Dental Spa Retreat at Hanbury Manor
23 May @ 9:30 am - 4:00 pm£249.00 – £299.00
May 23rd 2024, 9:30am to 4:00pm
Hanbury Manor Marriott Hotel & Country Club Ware, Hertfordshire, England, United Kingdom, SG12 0SD
Join us for a day of Networking, Learning and Relaxation at our Dental Retreat Day!
Our special spa retreat day is an event designed to provide dentists with a day of relaxation, rejuvenation, and self-care in a spa or wellness setting, alongside educational talks with professionals in dentistry. This event is carefully curated to offer a holistic experience that addresses both the physical and mental well-being of our participants.
Enjoy a delectable two-course lunch that caters to both your taste buds and nutritional needs. Connect with top-notch dentists in the industry during dedicated networking sessions, fostering meaningful professional relationships.
Don’t miss this unique opportunity to prioritize your well-being, expand your knowledge, and connect with like-minded professionals!
- Experience at Hanbury Manor.
- Use of private bar all day.
- Spa access.
- 2 course lunch.
- Yoga/Pilates class.
- Networking sessions.
- 2 keynote speakers.
- 9.30am – Arrival and Registration
- 10am – Dr Shabnam Zai
- 11am – Dr. Mahrukh Khwaja
- 1pm – Lunch
- 2pm – Spa and Networking
- 4pm – End of Day
Dr Shabnam Zai
Dr Shabnam Zai is a dentist, practice owner and mentor to those looking to set up a squat dental practice. She has been a dentist for 20 years, working in the NHS, hospital and for over 9 years in Wimpole Street before setting up her own squat dental practice in Pinner, NW London. She believes in delivering ethical dentistry, helping others become better leader and having more fulfilled careers.
Avoid overwhelm and enjoy life and dentistry more than ever
Keynote: Tips on how to make more time in your day, to spend on you.
Dr. Mahrukh Khwaja
Dr. Mahrukh Khwaja is a dentist, positive psychologist, accredited mindfulness teacher, and the founder of Mind Ninja, an award-winning wellness startup dedicated to improving mental health and resilience among dental professionals. With nothing of its kind currently available in the dental industry, she envisioned a system of support that, just like daily brushing and flossing, took a preventive maintenance approach to mental health. Drawing on the neuroscience of well-being, and positive psychology, she developed Mind Ninja as a solution that would help fellow dental professionals build mental resilience, foster connection and meaning, and thrive.
Life Design Workshop: Create a life you love
Summary: Drawing upon positive psychology, Life Design will provide you new ideas, inspiration, motivation, and a push to create the life you envision. You’ll gain fresh perspectives, enabling you to plan for the experiences, growth, learning, and creation that you desire in your life. With a focus on translating your vision into specific, and clear goals, you’ll gain clarity and focus to thrive in 2024.
- Eudaimonic well-being and why its central to living the “good life”
- Science of positive emotions and visualisation
- Play ping pong gratitude
- Values and strengths identification
- Best possible self exercise
- Goal setting like a pro
- Overcoming obstacles along the way using growth mindset
Hanbury Manor Marriott Hotel and Country Club is a Jacobean-style manor house set in 200 acres of beautiful countryside in Ware Hertfordshire. Wood-panelled libraries and cozy fireplaces coexist with modern amenities, renovated event spaces and discerning service. For relaxation the golf course hotel offers a variety of treatments at the day spa, a championship 18-hole golf course designed by Jack Nicklaus II as well as a leisure centre with heated indoor pool and state-of-the gym.
Pamper yourself with a day of relaxation amidst 200 acres of stunning natural beauty in Hertfordshire. The hotel spa offers a full menu of restorative treatments such as massage, body wraps, facials and nail services and more.